Why Try Reiki Energy Healing?
Our lives encompass so much these days. So much so that sometimes we have to intentionally make ourselves slow down and reconnect so we can get back to our purpose in life. A purpose born in our own self-interests and in the interests of those around us as well. So, where does Holistic Healing and Reiki come into play?
Reiki is an ancient Japanese energy healing technique that awakens our innate ability for healing on mental, emotional, physical and spiritual levels. It is founded on the principle that illness is a result of being out of balance (or harmony) on some level and the belief system that we all have the capacity to heal when balance is restored.
Reiki has endless benefits! But, here are 5 of our favorite benefits of Reiki:
Accelerates physical healing. Injuries and surgeries can heal quicker and pain is minimized. Additionally, muscular tension is released.
Reduces emotional pain. Helps you to clear unhealthy attachments and release trauma.
Releases limiting beliefs and habits. Strengthens your innate capacity for self-love and promotes Universal compassion and love.
Brings Peace. Relieves anxiety/stress which is a trigger for many health problems. Finding peace within means deeper sleep, increased relaxation, improved mental clarity and productivity.
Helps Self-Discovery. By restoring balance to the mind, body and spirit, Reiki helps you to facilitate healing within to help you cope with life transitions and everyday balance in our busy lives.
We can’t pour from an empty cup. In order to serve through our work, family and socially, we must care for ourselves. Reiki helps you to restore balance to mind, body and spirit and facilitates our own innate capacity for healing. If you would like to know more about how to get the many benefits of Reiki, join us for our Reiki & Restore practice at Barre-Up Raleigh. This class will be a lead restorative yoga practice to promote healing on a physiological level through gentle, long-held yoga postures while also receiving reiki healing energy through Leah, Tiffany (Pro Power YTT lead instructors & Reiki II practitioners) & Patty (a Pro Power YTT alum and Reiki II practitioner). Sign up for class HERE
