Meet Tiffany & Leah - Pro Power Yoga Lead Instructors

Go deeper with expert guidance in our 200-hr teacher training

Tiffany Pridgen yoga teacher training Raleigh, NC

Tiffany, RYT E-500, YACEP |

Co-Owner & Founder

Tiffany Pridgen Yoga Teacher Training Pro Power Yoga

Tiffany has a Master's degree in Sensory & Systems Neuroscience from the University of Virginia and works professionally in gastrointestinal physiology research at NC State University studying translational models of GI diseases and the interaction of the enteric nervous system on mechanisms of repair in the small intestine and colon. She applies her professional training in science and research to teaching yoga through her detailed study of the human body & functional yoga for life. Tiffany is a Yoga Medicine® Therapeutic Specialist with formal yoga training in Restorative Yoga & The Nervous System, Yoga for Athletes, Yoga for Mental Health & Wellness, Shoulder Biomechanics, Trauma-Informed Yoga and Myofascial Release. Tiffany is also a Reiki Level 2 practitioner and sees clients for private yoga & holistic wellness sessions.

Curious about our program? Schedule a complimentary  call with Tiffany to learn what makes Pro Power Yoga Training unique! Ask any questions you may have & see if our program is a good fit for your goals and aspirations!

Leah M Ward
Creator of LivingWild® Yoga & Co-Owner of Barre-Up Raleigh

Leah, RYT E-500, YACEP |

Co-Owner & Founder

With an unwavering enthusiasm for connecting individuals to their highest selves, Leah is a certified Executive Mindset Coach for Authentically Connected Coaching®, studio Co-Owner of Barre-Up Raleigh, and passionate creator of LivingWild® Yoga.  Leah's vibrant energy helps people cultivate self-awareness and mindfulness to live a truly connected life.  Since receiving her first yoga certification in 2014 in Buti Yoga, Leah has been awestruck by the transformation she sees in others when they reach goals they never thought possible.

With a background in corporate finance, she brings a unique entrepreneurial approach to her training, creating personalized systems and support for success. She expanded her yoga training with a focus on energy, alignment, and the business side of yoga under the guidance of Brett Larkin

Leah holds a special place in her heart for helping people develop a mind-body connection and works tirelessly to introduce her students to the extraordinary possibilities that can sometimes feel out of reach. Through her passion for helping others, Leah embodies the spirit of living wild—inspiring others to uncover their true authentic selves!