![Enhancing your Yoga Practice with the Yoga Medicine Innovation Conference featuring Tiffany Pridgen](https://images.squarespace-cdn.com/content/v1/606f6b735eea7b3e4eea3609/1690217354769-M2E0NAVI2WBF4JGQW009/ProPower-Spring23-30.jpg)
Enhancing your Yoga Practice with the Yoga Medicine Innovation Conference featuring Tiffany Pridgen
Discover how you can deepen your yoga practice at the upcoming Yoga Medicine Innovation Conference featuring Pro Power Yoga’s lead instructor Tiffany Pridgen. Learn from experts in the field and gain valuable insights into yogic philosophy, anatomy, alignment principles and more!
![Why Try Reiki Energy Healing?](https://images.squarespace-cdn.com/content/v1/606f6b735eea7b3e4eea3609/1660763782299-XDJXRXLLSDYQ3TZKARAY/Pro+Power+Yoga+Blog+Post+Images+%283%29.png)
Why Try Reiki Energy Healing?
If you would like to know more about how to get the many benefits of Reiki, join us on August 19th for our Reiki & Restore practice at Barre-Up Raleigh. This class will be a lead restorative yoga practice to promote healing on a physiological level through gentle, long-held yoga postures while also receiving reiki healing energy through Leah, Tiffany (Pro Power YTT lead instructors & Reiki II practitioners) & Patty (a Pro Power YTT alum and Reiki II practitioner).
![The Benefits of a Yin Practice](https://images.squarespace-cdn.com/content/v1/606f6b735eea7b3e4eea3609/1658004628582-G8YH6KU7RC950IBOVKWE/Pro+Power+Yoga+Blog+Post+Images+%281%29.png)
The Benefits of a Yin Practice
Yin yoga offers you the chance to slow down your world and truly take a deeper look inside yourself while holding poses for three to ten minutes. Yin Training Raleigh North Carolina Barre-Up Raleigh
![Why Choose Pro Power Yoga Teacher Training?](https://images.squarespace-cdn.com/content/v1/606f6b735eea7b3e4eea3609/1643132789454-RW2Y114H40FLVC9UZ3RO/Pro+Power+Yoga+Blog+Photo.png)
Why Choose Pro Power Yoga Teacher Training?
Why Choose Yoga Alliance Certified - Pro Power Yoga Teacher Training in Raleigh NC?