Why Try Reiki Energy Healing?
If you would like to know more about how to get the many benefits of Reiki, join us on August 19th for our Reiki & Restore practice at Barre-Up Raleigh. This class will be a lead restorative yoga practice to promote healing on a physiological level through gentle, long-held yoga postures while also receiving reiki healing energy through Leah, Tiffany (Pro Power YTT lead instructors & Reiki II practitioners) & Patty (a Pro Power YTT alum and Reiki II practitioner).
The Benefits of a Yin Practice
Yin yoga offers you the chance to slow down your world and truly take a deeper look inside yourself while holding poses for three to ten minutes. Yin Training Raleigh North Carolina Barre-Up Raleigh
What To Consider When Selecting Your Yoga Teacher Training
Did you know there are 124 North Carolina based 200 hour yoga schools currently listed in Yoga Alliance’s directory? With so many options available, how do you select the right one? Yoga Teacher Training is a big investment of your energy, time and money so there is a lot to consider when it comes to choosing the program that is the perfect fit for you. Keep reading to learn a few tips and guidelines to consider!
Why Choose Pro Power Yoga Teacher Training?
Why Choose Yoga Alliance Certified - Pro Power Yoga Teacher Training in Raleigh NC?